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Womens Recovery Yoga
by Charleston Womens Recovery Yoga
in Charleston
Note: This Event Occurs Every Week
5/19/2022 - 5/19/2022
Description:
Bring the light of yoga and womens spiritual community into your recovery journey.
About this event
This class serves to support, strengthen, and elevate women in recovery. Kundalini yoga helps us peel back and heal from stored layers of fears, shame, and traumas. We use yoga sets, mantras, breathwork, and meditation to build our self-esteem, confidence, strength, resilience, and peace.
Beginners are welcome. Open to anyone who identifies as a woman on a recovery journey.
Wear clothes you can move in comfortably. Bring a yoga mat to practice on.
This class is FREE to the community! Bring friends and spread the word.
We will be practicing in the upstairs studio.
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